Recent Posts

'Handshake' at risk as Raila, Ruto clash

NASA leader Raila Odinga’s allies have launched a scathing attack on Deputy President William Ruto, branding him Kenya’s enemy number one in a vicious escalation of hostilities since the famous March 9 handshake. On Sunday, Ruto fired the first salvo, indirectly referring to Raila as a “loser” who is plotting …

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Blow to war on graft after court quashes immunity

The war against corruption yesterday suffered a major setback after the High Court quashed a law conferring immunity on Parliamentary investigations. A landmark ruling by Justice John Mativo also nullified a provision protecting MPs from being served court orders in Parliament or halting Parliament’s businesses or decisions. “No proceedings or …

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Are we eating at the wrong time for our body clocks?

We’ve been warned repeatedly about the health perils of being out-of-sync with our body clocks. Are we eating in the right way for these circadian rhythms, and could changing our mealtime habits boost our health and help us lose weight? What did you eat this morning for breakfast or lunch? …

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